| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2010 |
Run |
Cabin |
Easy |
6.1 mi |
59:48 |
9:49 |
 |
| 12/5/2009 |
Run |
Dog park |
Default |
6.0 mi |
52:12 |
8:42 |
|
| 2/26/2010 |
Run |
Dog park |
Easy |
6.5 mi |
57:35 |
8:52 |
|
| 11/28/2009 |
Run |
Elsewhere |
Default |
6.1 mi |
53:54 |
8:54 |
|
| 12/17/2009 |
Run |
Flat bike path |
Default |
6.1 mi |
53:40 |
8:48 |
|
| 2/2/2010 |
Run |
Flat bike path |
Easy |
4.2 mi |
39:47 |
9:25 |
|
| 2/5/2010 |
Run |
Flat bike path |
Easy |
6.5 mi |
56:26 |
8:42 |
|
| 2/7/2010 |
Run |
Flat bike path |
Tempo |
3.5 mi |
27:59 |
8:00 |
|
| 2/28/2010 |
Run |
Flat bike path |
Easy |
9.1 mi |
1:20:56 |
8:57 |
|
| 3/4/2010 |
Run |
Flat bike path |
Easy |
3.2 mi |
28:13 |
8:48 |
|
| 4/11/2010 |
Run |
Flat bike path |
Easy |
3.8 mi |
41:29 |
10:54 |
|
| 4/14/2010 |
Run |
Flat bike path |
Easy |
1.7 mi |
16:15 |
9:31 |
|
| 4/18/2010 |
Run |
Flat bike path |
Easy |
3.7 mi |
39:26 |
10:33 |
|
| 11/22/2009 |
Run |
Gravel loop |
Default |
6.2 mi |
49:25 |
7:59 |
|
|