| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2009 |
Run |
Surf the Murph |
Race |
31.8 mi |
5:33:38 |
10:31 |
 |
| 10/30/2009 |
Run |
Gravel loop |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 10/25/2009 |
Run |
Gravel loop |
Easy |
9.0 mi |
1:19:30 |
8:49 |
|
| 10/18/2009 |
Run |
Taylors Falls |
Long |
24.6 mi |
4:08:58 |
10:08 |
|
|