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Run: Easy Previous Next

9/28/2015

Date

3.5 mi

Distance

30:00

Duration

8:35 mi

Pace

Equipment

ASICS Gel-Pulse 5 (orange 1st pair)

Health

Weight166 lb

kilojoules1840

Weather

Temperature12 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseTissington 30 mins

Notes

OFF ROAD

Training Plan Entry

Workout type:Easy

Distance:3 mi

OFF ROAD

Comments