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Summary
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About Me
Run: Long
Previous
Next
11/22/2015
Date
8:45 AM
Time
9 mi
Distance
1:17:58
Duration
8:40 mi
Pace
Equipment
ASICS Gel-pulse 6 (Blue and yellow)
Health
Weight
162 lb
kilojoules
4617
Weather
Temperature
3 C
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
down and round Ashbourne and back
Comments
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