| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2018 |
Run |
Rodsley loop |
Hill |
4.5 mi |
41:54 |
9:19 |
 |
| 2/13/2018 |
Run |
Rodsley loop |
Hill |
4.4 mi |
43:38 |
9:58 |
|
| 6/1/2017 |
Run |
Rodsley loop |
Hill |
4.3 mi |
41:30 |
9:36 |
|
| 5/28/2017 |
Run |
Rodsley loop |
Hill |
4.4 mi |
43:37 |
9:59 |
|
| 4/2/2017 |
Run |
Rodsley loop |
Hill |
4.4 mi |
39:36 |
9:04 |
|
| 3/14/2017 |
Run |
Rodsley loop |
Tempo |
4.4 mi |
38:56 |
8:54 |
|
| 2/5/2017 |
Run |
Rodsley loop |
Hill |
4.4 mi |
40:00 |
9:03 |
|
| 1/29/2017 |
Run |
Rodsley loop |
Hill |
4.4 mi |
39:49 |
9:00 |
|
| 1/27/2017 |
Run |
Rodsley loop |
Hill |
4.4 mi |
40:33 |
9:12 |
|
|