3/16/2008
8:35 AM
13.1 mi
2:09:44
9:55 mi
ASICS Gel-Nimbus 8
URL: www.hillstriders.com
I ran a great race..gel and Endurotabs 15 min before, at mile 5 and mile 10. Walk breaks every half mile until the last few miles where I pushed. Sprinted at the end. Really felt like I gave it my all. New PR by over 2 minutes