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Summary
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Run: Long
Previous
Next
2/24/2007
Date
2:00 PM
Time
5 mi
Distance
56:40
Duration
11:20 mi
Pace
Equipment
ASICS Gel-Nimbus 7
Health
Weight
120 lb
kilojoules
1900
Weather
Temperature
31 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Big Loop via Joy incl Stevens Ct
Notes
very windy and cold..lots of hills
Comments
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