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Summary
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Run: Easy
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12/30/2008
Date
4.2 mi
Distance
48:00
Duration
11:26 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
135 lb
kilojoules
1795
Map
Course
Big Loop and Little Loop via Joy
Notes
ran all 4 miles without stopping once!
Comments
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