5/18/2008
7:00 AM
26.2 mi
5:04:45
11:38 mi
ASICS Gel-Nimbus 9
Initializing charts...
Hilly, rain for first 6 miles, into the wind for last 6. Some knee and foot pain. Fueled well and did not hit the wall!
age grade 52.5%
10K 1:07:22 (10:50.5)
half 2:26:29 (12:42)
30K 3:38:50 (11:38)
12.4K 5:04:45 (11:28)