| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2020 |
Run |
Austin Misc |
Long |
17.0 mi |
2:19:59 |
8:15 |
 |
| 8/28/2020 |
Run |
Circle C Trails |
Recovery |
5.3 mi |
53:10 |
10:05 |
|
| 8/7/2020 |
Run |
Circle C Trails |
Recovery |
8.3 mi |
1:17:59 |
9:26 |
|
| 6/28/2020 |
Run |
Circle C Misc |
Recovery |
4.1 mi |
38:17 |
9:26 |
|
| 5/13/2019 |
Run |
Circle C Misc |
Recovery |
9.0 mi |
1:15:23 |
8:23 |
|
| 5/10/2019 |
Run |
Circle C Misc |
Recovery |
5.3 mi |
43:59 |
8:20 |
|
| 4/27/2019 |
Run |
Circle C Misc |
Recovery |
2.9 mi |
29:06 |
9:59 |
|
| 4/22/2019 |
Run |
Circle C Misc |
Easy |
9.2 mi |
1:13:04 |
7:58 |
|
| 3/25/2019 |
Run |
Circle C Misc |
Recovery |
5.4 mi |
47:59 |
8:54 |
|
| 1/7/2019 |
Run |
Circle C Misc |
Recovery |
4.1 mi |
38:29 |
9:20 |
|
| 10/22/2018 |
Run |
Circle C Misc |
Recovery |
10.0 mi |
1:20:52 |
8:05 |
|
| 10/15/2018 |
Run |
Circle C Misc |
Recovery |
7.1 mi |
1:02:41 |
8:52 |
|
| 9/12/2018 |
Run |
Circle C Misc |
Recovery |
6.1 mi |
56:41 |
9:23 |
|
| 9/7/2018 |
Run |
Circle C Misc |
Recovery |
6.3 mi |
54:37 |
8:41 |
|
| 8/22/2018 |
Run |
Circle C Misc |
Recovery |
5.2 mi |
45:37 |
8:51 |
|
| 8/3/2018 |
Run |
Circle C Misc |
Recovery |
2.7 mi |
25:48 |
9:40 |
|
| 2/13/2018 |
Run |
Town Lake Trail |
Recovery |
4.4 mi |
40:14 |
9:05 |
|
| 2/13/2018 |
Run |
Circle C Misc |
Recovery |
3.2 mi |
31:22 |
9:45 |
|
| 12/31/2017 |
Run |
Circle C Misc |
Progression |
4.3 mi |
35:01 |
8:04 |
|
| 12/30/2017 |
Run |
Kerrville River Trail |
Easy |
11.5 mi |
1:31:02 |
7:57 |
|
| 12/16/2017 |
Run |
Circle C Misc |
Recovery |
8.6 mi |
1:17:03 |
8:57 |
|
| 12/15/2017 |
Run |
Iron Horse Trail |
Progression |
15.1 mi |
2:03:06 |
8:08 |
|
| 12/1/2017 |
Run |
Circle C Misc |
Recovery |
7.4 mi |
1:07:18 |
9:09 |
|
|