| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2015 |
Run |
Circle C Trails |
Recovery |
8.3 mi |
1:12:25 |
8:46 |
 |
| 8/12/2015 |
Run |
Circle C Misc |
Recovery |
5.5 mi |
45:58 |
8:24 |
|
| 8/5/2015 |
Run |
Austin Scenic Drive |
Recovery |
10.0 mi |
1:26:35 |
8:39 |
|
| 7/29/2015 |
Run |
Circle C Misc |
Progression |
6.1 mi |
49:14 |
8:05 |
|
| 7/23/2015 |
Run |
Circle C Escarpment & Beckett |
Recovery |
10.0 mi |
1:26:19 |
8:38 |
|
| 6/30/2015 |
Run |
Circle C Misc |
Easy |
11.5 mi |
1:31:32 |
7:58 |
|
| 6/26/2015 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
45:12 |
9:02 |
|
| 6/20/2015 |
Run |
Circle C Misc |
Long |
11.8 mi |
1:36:27 |
8:11 |
|
| 6/17/2015 |
Run |
Circle C Avana |
Recovery |
7.3 mi |
1:08:13 |
9:21 |
|
| 6/12/2015 |
Run |
Circle C Misc |
Recovery |
4.3 mi |
39:00 |
9:08 |
|
| 6/10/2015 |
Run |
Austin Scenic Drive |
Recovery |
6.4 mi |
51:50 |
8:07 |
|
| 6/2/2015 |
Run |
Circle C Misc |
Easy |
7.1 mi |
1:01:02 |
8:36 |
|
| 5/22/2015 |
Run |
Circle C Misc |
Recovery |
4.6 mi |
38:16 |
8:25 |
|
| 5/7/2015 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
35:57 |
8:58 |
|
| 4/18/2015 |
Run |
Circle C Misc |
Recovery |
3.3 mi |
27:51 |
8:21 |
|
| 4/13/2015 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
37:06 |
9:16 |
|
| 4/6/2015 |
Run |
Circle C Escarpment |
Easy |
7.5 mi |
1:00:01 |
7:58 |
|
| 4/3/2015 |
Run |
Circle C Misc |
Recovery |
6.3 mi |
55:39 |
8:47 |
|
| 3/30/2015 |
Run |
Circle C Misc |
Recovery |
10.0 mi |
1:28:14 |
8:48 |
|
| 3/23/2015 |
Run |
Circle C Misc |
Easy |
12.0 mi |
1:38:57 |
8:14 |
|
| 3/22/2015 |
Run |
Circle C Misc |
Recovery |
2.8 mi |
24:15 |
8:38 |
|
| 3/18/2015 |
Run |
Circle C Escarpment & Beckett |
Easy |
10.0 mi |
1:20:30 |
8:03 |
|
| 3/11/2015 |
Run |
Circle C Misc |
Recovery |
9.3 mi |
1:21:26 |
8:45 |
|
| 3/6/2015 |
Run |
Circle C Misc |
Easy |
7.6 mi |
1:00:22 |
7:58 |
|
| 3/4/2015 |
Run |
Circle C Misc |
Recovery |
9.9 mi |
1:25:52 |
8:40 |
|
| 2/27/2015 |
Run |
Circle C Misc |
Recovery |
7.0 mi |
58:18 |
8:19 |
|
| 2/23/2015 |
Run |
Circle C Escarpment & Beckett |
Easy |
12.5 mi |
1:44:22 |
8:23 |
|
| 2/20/2015 |
Run |
Circle C Misc |
Recovery |
7.5 mi |
59:28 |
7:56 |
|
| 2/17/2015 |
Run |
Circle C Misc |
Easy |
11.8 mi |
1:30:26 |
7:42 |
|
| 2/13/2015 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
33:38 |
8:31 |
|
| 2/9/2015 |
Run |
Circle C to SW Parkway |
Easy |
12.2 mi |
1:39:41 |
8:10 |
|
| 2/6/2015 |
Run |
Circle C Misc |
Recovery |
6.2 mi |
52:37 |
8:30 |
|
| 2/2/2015 |
Run |
Circle C Escarpment & Beckett |
Easy |
12.0 mi |
1:38:43 |
8:14 |
|
| 2/1/2015 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
25:32 |
8:29 |
|
| 1/30/2015 |
Run |
Circle C Misc |
Recovery |
5.5 mi |
45:15 |
8:11 |
|
| 1/26/2015 |
Run |
Circle C Misc |
Easy |
11.0 mi |
1:28:13 |
8:01 |
|
| 1/19/2015 |
Run |
Town Lake Trail |
Recovery |
10.1 mi |
1:21:53 |
8:09 |
|
| 1/16/2015 |
Run |
Circle C Misc |
Recovery |
7.6 mi |
1:02:07 |
8:13 |
|
| 1/12/2015 |
Run |
Circle C Escarpment & Beckett |
Easy |
10.1 mi |
1:19:31 |
7:51 |
|
| 1/7/2015 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
39:08 |
7:49 |
|
| 1/5/2015 |
Run |
Circle C Escarpment & Beckett |
Easy |
10.3 mi |
1:22:28 |
7:59 |
|
| 1/2/2015 |
Run |
Circle C Misc |
Recovery |
4.2 mi |
35:28 |
8:25 |
|
| 12/29/2014 |
Run |
Town Lake Trail |
Easy |
10.0 mi |
1:19:42 |
7:57 |
|
| 12/24/2014 |
Run |
Town Lake Trail |
Progression |
7.0 mi |
51:43 |
7:23 |
|
| 12/15/2014 |
Run |
Circle C Escarpment |
Recovery |
7.0 mi |
59:02 |
8:26 |
|
| 12/1/2014 |
Run |
Circle C Misc |
Recovery |
9.0 mi |
1:18:38 |
8:45 |
|
| 11/24/2014 |
Run |
Circle C Escarpment & Beckett |
Recovery |
10.1 mi |
1:28:41 |
8:49 |
|
| 11/18/2014 |
Run |
Circle C Misc |
Recovery |
10.0 mi |
1:22:59 |
8:18 |
|
| 11/17/2014 |
Run |
Circle C Escarpment |
Recovery |
10.0 mi |
1:24:37 |
8:28 |
|
| 11/10/2014 |
Run |
Circle C Escarpment |
Easy |
10.3 mi |
1:20:32 |
7:50 |
|
| 11/8/2014 |
Run |
Circle C Misc |
Progression |
5.5 mi |
42:50 |
7:52 |
|
| 11/3/2014 |
Run |
Circle C Misc |
Easy |
5.1 mi |
40:42 |
7:59 |
|
| 11/1/2014 |
Run |
Circle C Misc |
Progression |
4.3 mi |
31:37 |
7:22 |
|
| 10/27/2014 |
Run |
Circle C Misc |
Easy |
5.1 mi |
41:16 |
8:10 |
|
| 10/21/2014 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
26:56 |
8:57 |
|
| 10/10/2014 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
43:17 |
8:39 |
|
| 10/6/2014 |
Run |
Circle C Escarpment & Beckett |
Recovery |
10.1 mi |
1:24:56 |
8:25 |
|
| 10/3/2014 |
Run |
Circle C Avana |
Recovery |
6.3 mi |
55:01 |
8:49 |
|
| 9/27/2014 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
26:52 |
8:58 |
|
| 9/24/2014 |
Run |
Circle C Misc |
Recovery |
6.5 mi |
54:16 |
8:24 |
|
| 9/15/2014 |
Run |
Circle C Misc |
Easy |
10.8 mi |
1:29:51 |
8:22 |
|
| 9/6/2014 |
Run |
Circle C Misc |
Easy |
8.1 mi |
1:04:02 |
7:54 |
|
| 9/2/2014 |
Run |
Circle C Misc |
Easy |
7.0 mi |
58:09 |
8:18 |
|
| 8/15/2014 |
Run |
Circle C Misc |
Recovery |
6.7 mi |
56:52 |
8:30 |
|
| 7/19/2014 |
Run |
Circle C Misc |
Recovery |
3.2 mi |
26:48 |
8:23 |
|
| 7/17/2014 |
Run |
Circle C Misc |
Recovery |
5.2 mi |
42:04 |
8:06 |
|
| 7/13/2014 |
Run |
Circle C Avana |
Recovery |
4.3 mi |
37:04 |
8:40 |
|
| 6/23/2014 |
Run |
Circle C Misc |
Easy |
6.0 mi |
47:07 |
7:51 |
|
| 6/9/2014 |
Run |
Circle C Misc |
Easy |
7.0 mi |
55:48 |
7:58 |
|
| 6/2/2014 |
Run |
Circle C Misc |
Easy |
6.3 mi |
50:45 |
8:04 |
|
| 5/19/2014 |
Run |
Circle C Misc |
Easy |
7.5 mi |
59:12 |
7:53 |
|
| 5/16/2014 |
Run |
Circle C Misc |
Recovery |
4.9 mi |
41:31 |
8:31 |
|