| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2006 |
Stepmill |
|
Default |
|
30:00 |
|
 |
| 5/24/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 5/25/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 5/26/2006 |
Bike |
|
Easy |
27.0 mi |
1:15:00 |
2:47 |
|
| 5/30/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 5/31/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 6/1/2006 |
Bike |
|
Easy |
32.4 mi |
1:30:00 |
2:47 |
|
| 6/6/2006 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 6/7/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 6/8/2006 |
Stepmill |
|
Default |
|
40:00 |
|
|
| 6/9/2006 |
Bike |
|
Easy |
27.0 mi |
1:15:00 |
2:47 |
|
| 6/12/2006 |
Bike |
|
Easy |
7.2 mi |
20:00 |
2:47 |
|
| 6/13/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 6/15/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 6/16/2006 |
Bike |
|
Easy |
21.6 mi |
1:00:00 |
2:47 |
|
| 6/19/2006 |
Bike |
|
Easy |
5.4 mi |
15:00 |
2:47 |
|
| 6/20/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 6/21/2006 |
Bike |
|
Easy |
7.2 mi |
20:00 |
2:47 |
|
| 6/22/2006 |
Stepmill |
|
Default |
|
35:00 |
|
|
| 6/28/2006 |
Bike |
|
Easy |
12.6 mi |
35:00 |
2:47 |
|
| 6/30/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 7/7/2006 |
Bike |
|
Easy |
12.6 mi |
35:00 |
2:47 |
|
| 7/10/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 7/12/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 7/14/2006 |
Bike |
|
Easy |
21.6 mi |
1:00:00 |
2:47 |
|
| 7/18/2006 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 7/20/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 7/26/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 8/1/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 8/4/2006 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 8/22/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 8/30/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 9/1/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 9/8/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 9/13/2006 |
Stepmill |
|
Default |
|
35:00 |
|
|
| 9/15/2006 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 9/20/2006 |
Walking |
|
Default |
|
|
|
|
| 9/22/2006 |
Stepmill |
|
Default |
|
30:00 |
|
|
| 9/27/2006 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 10/6/2006 |
Bike |
|
Easy |
12.6 mi |
35:00 |
2:47 |
|
| 10/10/2006 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 10/13/2006 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 10/20/2006 |
Bike |
|
Easy |
7.4 mi |
20:00 |
2:43 |
|
| 10/27/2006 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 10/31/2006 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 11/3/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 11/7/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 11/9/2006 |
Stepmill |
|
Default |
3.2 mi |
30:00 |
9:20 |
|
| 11/13/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 11/15/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 11/30/2006 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 1/9/2007 |
Bike |
|
Easy |
12.6 mi |
35:00 |
2:47 |
|
| 1/11/2007 |
Bike |
|
Easy |
16.8 mi |
45:00 |
2:41 |
|
| 1/22/2007 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 1/30/2007 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 2/13/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 2/20/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 2/27/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 3/13/2007 |
Bike |
|
Easy |
12.6 mi |
35:00 |
2:47 |
|
| 3/15/2007 |
Stepmill |
|
Default |
3.1 mi |
30:00 |
9:49 |
|
| 3/20/2007 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 4/2/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 4/11/2007 |
Bike |
|
Easy |
12.6 mi |
35:00 |
2:47 |
|
| 4/17/2007 |
Bike |
|
Easy |
18.0 mi |
50:00 |
2:47 |
|
| 4/19/2007 |
Stepmill |
|
Default |
3.1 mi |
30:00 |
9:36 |
|
| 4/27/2007 |
Jumping Jacks |
|
Default |
|
|
|
|
| 5/10/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 5/15/2007 |
Stepmill |
|
Default |
3.3 mi |
30:00 |
9:14 |
|
| 5/17/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 5/22/2007 |
Stepmill |
|
Default |
3.3 mi |
30:00 |
9:14 |
|
| 5/24/2007 |
Rowing |
|
Default |
5700.0 m |
30:00 |
8:29 |
|
| 6/4/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 6/6/2007 |
Stepmill |
|
Default |
3.3 mi |
30:00 |
9:14 |
|
| 6/13/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 6/18/2007 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 6/25/2007 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 7/4/2007 |
Hiking |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 7/9/2007 |
Stepmill |
|
Default |
3.0 mi |
30:00 |
10:11 |
|
| 7/11/2007 |
Bike |
|
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 7/16/2007 |
Stepmill |
|
Default |
3.1 mi |
30:00 |
9:47 |
|
| 7/18/2007 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 7/23/2007 |
Stepmill |
|
Default |
2.9 mi |
30:00 |
10:25 |
|
| 7/25/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 7/30/2007 |
Stepmill |
|
Default |
3.9 mi |
35:00 |
8:59 |
|
| 8/1/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 8/8/2007 |
Stepmill |
|
Default |
3.7 mi |
35:00 |
9:28 |
|
| 8/13/2007 |
Stepmill |
|
Default |
3.1 mi |
30:00 |
9:51 |
|
| 8/15/2007 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 8/20/2007 |
Stepmill |
|
Default |
4.9 mi |
45:00 |
9:15 |
|
| 8/22/2007 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 8/27/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 8/29/2007 |
Stepmill |
|
Default |
5.1 mi |
50:00 |
9:55 |
|
| 9/5/2007 |
Stepmill |
|
Default |
5.9 mi |
1:00:00 |
10:14 |
|
| 9/12/2007 |
Stepmill |
|
Default |
4.6 mi |
45:00 |
9:47 |
|
| 9/24/2007 |
Bike |
|
Easy |
14.4 mi |
40:00 |
2:47 |
|
| 9/26/2007 |
Stepmill |
|
Default |
4.1 mi |
40:00 |
9:53 |
|
| 10/17/2007 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 10/24/2007 |
Stepmill |
|
Default |
3.1 mi |
30:00 |
9:41 |
|
| 11/5/2007 |
Bike |
|
Easy |
12.6 mi |
35:00 |
2:47 |
|
| 11/7/2007 |
Stepmill |
|
Default |
3.3 mi |
30:00 |
9:06 |
|
|