Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/1/2005 Run Random Route Easy       9/3/2005 Run Random Route Easy       9/9/2005 Run Random Route Easy       9/16/2005 Run Random Route Easy       9/22/2005 Run Random Route Easy       9/26/2005 Run Random Route Easy       9/28/2005 Run Random Route Easy       9/30/2005 Run Random Route Easy       10/2/2005 Run Random Route Easy       10/5/2005 Run Random Route Easy       10/10/2005 Run Random Route Easy       10/13/2005 Run Random Route Easy       11/10/2005 Stepmill   Default   30:00   11/15/2005 Elliptical   Default   30:00   11/17/2005 Stepmill   Default   30:00   11/23/2005 Stepmill   Default   45:00   11/30/2005 Stepmill   Default   40:00   12/2/2005 Stepmill   Default   30:00   12/8/2005 Stepmill   Default   30:00   12/20/2005 Elliptical   Default   20:00   12/22/2005 Stepmill   Default   30:00   12/23/2005 Bike   Easy   1:00:00   1/9/2006 Stepmill   Default   30:00   1/12/2006 Stepmill   Default   30:00   1/18/2006 Stepmill   Default   30:00   2/15/2006 Stepmill   Default   30:00   3/22/2006 Stepmill   Default   30:00   3/27/2006 Stepmill   Default   40:00   4/18/2006 Stepmill   Default   30:00   4/20/2006 Stepmill   Default   30:00   4/25/2006 Stepmill   Default   30:00   4/27/2006 Stepmill   Default   30:00   5/2/2006 Stepmill   Default   30:00   5/4/2006 Elliptical   Default   25:00   5/16/2006 Stepmill   Default   25:00   5/23/2006 Stepmill   Default   30:00   5/25/2006 Stepmill   Default   30:00   5/31/2006 Stepmill   Default   30:00   6/7/2006 Stepmill   Default   30:00   6/8/2006 Stepmill   Default   40:00   6/13/2006 Stepmill   Default   30:00   6/15/2006 Stepmill   Default   30:00   6/20/2006 Stepmill   Default   30:00   6/22/2006 Stepmill   Default   35:00   7/10/2006 Stepmill   Default   30:00   7/20/2006 Stepmill   Default   30:00   8/1/2006 Stepmill   Default   30:00   8/30/2006 Stepmill   Default   30:00   9/13/2006 Stepmill   Default   35:00   9/20/2006 Walking   Default       9/22/2006 Stepmill   Default   30:00   10/4/2006 Run Random Route Easy       4/27/2007 Jumping Jacks   Default       8/6/2007 Run Random Route Easy       12/11/2007 Jump Rope   Default   15:00   10/8/2008 Racquetball   Default       10/22/2008 Racquetball   Default       10/23/2008 Racquetball   Default       10/30/2008 Racquetball   Default       11/6/2008 Racquetball   Default       11/12/2008 Racquetball   Default       11/25/2008 Racquetball   Default       11/26/2008 Racquetball   Default       12/4/2008 Racquetball   Default       12/10/2008 Racquetball   Default       12/17/2008 Racquetball   Default       1/7/2009 Racquetball   Default       1/8/2009 Racquetball   Default       1/16/2009 Racquetball   Default       2/4/2009 Racquetball   Default       2/5/2009 Racquetball   Default       2/13/2009 Racquetball   Default       3/4/2009 Racquetball   Default       3/12/2009 Racquetball   Default       3/13/2009 Racquetball   Default       3/18/2009 Racquetball   Default       5/28/2009 Weights           6/1/2009 Weights           6/2/2009 Weights           6/4/2009 Weights           6/6/2009 Weights           6/8/2009 Weights           6/11/2009 Weights           6/23/2009 Weights           6/29/2009 Weights           7/9/2009 Weights           7/14/2009 Weights           7/16/2009 Weights           7/21/2009 Weights           7/23/2009 Weights           8/3/2009 Weights           8/6/2009 Weights           8/8/2009 Weights           8/10/2009 Weights           8/13/2009 Weights           8/17/2009 Weights           8/20/2009 Weights           8/25/2009 Weights           8/31/2009 Weights           9/3/2009 Weights