10/4/2008
5.5 mi
48:30
8:50 mi
Saucony ProGrid Triumph 5
URL: http://trail.motionbased.com/trail/activity/6905799
Never run with a short Ironman for part of his 16 mile long run if you just want to go out easy. Well, at least it was predawn, chilly and dark. Well, with that, off to work all day on my feet. Yeah. Easy. Ha.