4/22/2009
5:16 PM
6.3 mi
53:53
8:34 mi
Saucony Progrid Omni 7
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Last workout, here on day 127. Ran with Jeff and Ramsay, 1 easy, 1 @ pace, 1 easy, 2 @ pace, 1 easy. On the CMM course around Belmont and Music Row. Not much left to do now but show up, run and hope for the best.