Run: Gorch Fock Previous Next

8/31/2008

26.2 mi

4:26:30

10:11 mi

Weather

88 F

Notes

Hot. Humid. I'm an idiot. Fell apart at mile 16 after fading from 6. Drank a bit and that helped, was likely a bit dry. Damn! Was shooting to go between 4:15 and 4:29 (last year's time). Now I know why we train for marathons.

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