Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/27/2024 Run
Random Route
Moloko 2.5 mi 27:22 10:57
5/27/2024 Run
PWP 11.2
Moloko 3.4 mi 1:04:34 19:00
5/28/2024 Run
Edwin Warner 5 mile loop
Moloko 3.1 mi 1:00:18 19:28
5/29/2024 Run
Random Route
Moloko 2.5 mi 25:52 10:21
5/29/2024 Run
Random Route
Moloko 3.0 mi 54:23 18:08
5/30/2024 Run
Random Route
Moloko 3.0 mi 58:11 19:24
5/31/2024 Run
Random Route
Moloko 2.5 mi 26:09 10:28
5/31/2024 Run
Random Route
Moloko 3.0 mi 57:51 19:18
6/1/2024 Run
Harpeth River Greenway
Moloko 5.2 mi 1:08:49 13:14
6/2/2024 Run
Random Route
Moloko 3.0 mi 56:44 18:55