| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2007 |
Run |
-Unspecified- |
Moloko |
5.0 mi |
47:20 |
9:28 |
 |
| 3/23/2007 |
Run |
-Unspecified- |
Moloko |
9.0 mi |
1:20:25 |
8:57 |
|
| 3/22/2007 |
Run |
-Unspecified- |
Moloko |
8.0 mi |
1:09:55 |
8:45 |
|
| 3/14/2007 |
Run |
-Unspecified- |
Interval |
2.0 mi |
14:30 |
7:15 |
|
| 3/14/2007 |
Run |
-Unspecified- |
Interval |
|
14:30 |
|
|
| 3/14/2007 |
Run |
-Unspecified- |
Interval |
|
14:30 |
|
|
| 3/11/2007 |
Run |
-Unspecified- |
Moloko |
9.0 mi |
1:30:40 |
10:05 |
|
| 3/3/2007 |
Run |
-Unspecified- |
Moloko |
3.2 mi |
29:30 |
9:14 |
|
| 2/24/2007 |
Run |
-Unspecified- |
Moloko |
2.0 mi |
18:00 |
9:00 |
|
| 2/14/2007 |
Run |
-Unspecified- |
Moloko |
2.0 mi |
17:20 |
8:40 |
|
| 2/7/2007 |
Run |
-Unspecified- |
Moloko |
2.0 mi |
17:00 |
8:30 |
|
| 2/7/2007 |
Run |
-Unspecified- |
Interval |
3200.0 m |
11:37 |
5:51 |
|
| 1/31/2007 |
Run |
-Unspecified- |
Interval |
6.0 mi |
50:00 |
8:20 |
|
| 1/28/2007 |
Run |
-Unspecified- |
Moloko |
1.0 mi |
9:15 |
9:15 |
|
| 1/27/2007 |
Run |
-Unspecified- |
Moloko |
7.0 mi |
1:00:45 |
8:41 |
|
|