| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2011 |
Run |
Random Route |
Moloko |
2.0 mi |
21:58 |
10:59 |
 |
| 10/3/2010 |
Run |
Harpeth River Greenway |
Moloko |
2.1 mi |
20:51 |
9:56 |
|
| 10/8/2009 |
Run |
Random Route |
Moloko |
1.0 mi |
10:23 |
10:23 |
|
| 8/22/2009 |
Run |
Louisville - Cox to Seneca 10 miler |
Moloko |
1.0 mi |
9:27 |
9:27 |
|
| 8/6/2009 |
Run |
Vaughn Creek XC field |
Dreadnaught |
3.2 mi |
31:12 |
9:55 |
|
| 8/3/2009 |
Run |
Random Route |
Moloko |
1.1 mi |
10:27 |
9:30 |
|
| 7/29/2009 |
Run |
Vanderbit Loop |
Moloko |
2.1 mi |
20:41 |
9:51 |
|
| 7/28/2009 |
Run |
Vanderbit Loop |
Moloko |
1.0 mi |
10:00 |
10:00 |
|
| 7/26/2009 |
Run |
Random Route |
Moloko |
1.4 mi |
13:22 |
9:34 |
|
| 7/18/2009 |
Run |
Belle Meade Boulevard |
Moloko |
1.0 mi |
9:19 |
9:19 |
|
| 7/13/2009 |
Run |
Richland Creek Greenway |
Moloko |
1.0 mi |
9:39 |
9:39 |
|
| 6/22/2009 |
Run |
Lake Nebagamon Weyerhauser Rd and ATV trail |
Moloko |
1.0 mi |
9:45 |
9:45 |
|