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Summary
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Run: Tempo
Previous
Next
7/21/2008
Date
6:00 AM
Time
4 mi
Distance
45:06
Duration
11:17 mi
Pace
Equipment
Saucony Progrid Ride
Health
Weight
204 lb
kilojoules
2584
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
SR-92
Comments
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