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Summary
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Run: Tempo
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6/18/2008
Date
6:00 AM
Time
4 mi
Distance
44:56
Duration
11:14 mi
Pace
Equipment
Reebok DMS
Health
Weight
204 lb
kilojoules
2584
Weather
Temperature
70 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
4 Mile Flight Park Sign
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