Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/1/2024 |
Run |
Circuito Tenis |
Hill |
8.6 km |
46:16 |
5:22 |
|
2/2/2024 |
Run |
Circuito Tenis |
Hill |
8.7 km |
48:03 |
5:32 |
|
11/17/2023 |
Run |
Circuito Tenis |
Hill |
8.7 km |
49:28 |
5:41 |
|
11/10/2023 |
Run |
Circuito Tenis |
Hill |
7.9 km |
44:36 |
5:40 |
|
11/3/2023 |
Run |
Circuito Tenis |
Hill |
9.2 km |
53:13 |
5:47 |
|
10/27/2023 |
Run |
Circuito Tenis |
Hill |
8.8 km |
50:23 |
5:42 |
|
9/29/2023 |
Run |
Circuito Tenis |
Hill |
8.6 km |
49:39 |
5:46 |
|
7/3/2023 |
Run |
Circuito Tenis |
Easy |
6.9 km |
37:22 |
5:24 |
|
6/30/2023 |
Run |
Circuito Tenis |
Easy |
11.0 km |
1:01:03 |
5:32 |
|
4/19/2023 |
Run |
Circuito Tenis |
Hill |
9.6 km |
52:12 |
5:27 |
|
9/1/2021 |
Run |
Circuito Tenis |
Hill |
11.3 km |
1:05:45 |
5:51 |
|
6/2/2021 |
Run |
Circuito Tenis |
Interval |
14.0 km |
1:10:00 |
5:00 |
|
5/10/2021 |
Run |
Circuito Tenis |
Easy |
7.0 km |
35:38 |
5:08 |
|
2/1/2021 |
Run |
Circuito Tenis |
Easy |
6.8 km |
35:07 |
5:09 |
|
11/16/2020 |
Run |
Circuito Tenis |
Easy |
8.0 km |
46:03 |
5:46 |
|
7/31/2020 |
Run |
Circuito Tenis |
Interval |
12.0 km |
1:02:02 |
5:10 |
|
7/22/2020 |
Run |
Circuito Tenis |
Tempo |
13.9 km |
1:10:36 |
5:05 |
|
7/20/2020 |
Run |
Circuito Tenis |
Easy |
10.3 km |
51:40 |
5:01 |
|
7/12/2020 |
Run |
Circuito Tenis |
Long |
14.0 km |
1:08:18 |
4:53 |
|
7/3/2020 |
Run |
Circuito Tenis |
Hill |
9.0 km |
52:01 |
5:48 |
|
6/26/2020 |
Run |
Circuito Tenis |
Hill |
10.1 km |
56:27 |
5:37 |
|
6/24/2020 |
Run |
Circuito Tenis |
Interval |
12.6 km |
1:05:22 |
5:11 |
|
6/19/2020 |
Run |
Circuito Tenis |
Hill |
9.4 km |
51:30 |
5:31 |
|
6/15/2020 |
Run |
Circuito Tenis |
Easy |
6.6 km |
36:03 |
5:28 |
|
6/12/2020 |
Run |
Circuito Tenis |
Hill |
9.3 km |
51:59 |
5:36 |
|
6/7/2020 |
Run |
Circuito Tenis |
Race |
11.5 km |
48:14 |
4:12 |
|
6/7/2020 |
Run |
Circuito Tenis |
Easy |
3.3 km |
18:39 |
5:37 |
|
6/6/2020 |
Run |
Circuito Tenis |
Easy |
11.7 km |
58:33 |
5:02 |
|
6/1/2020 |
Run |
Circuito Tenis |
Easy |
7.4 km |
39:23 |
5:20 |
|
5/31/2020 |
Run |
Circuito Tenis |
Long |
13.6 km |
1:10:53 |
5:13 |
|
5/30/2020 |
Run |
Circuito Tenis |
Hill |
10.1 km |
1:00:09 |
5:58 |
|
5/27/2020 |
Run |
Circuito Tenis |
Fartlek |
10.7 km |
54:48 |
5:09 |
|
5/18/2020 |
Run |
Circuito Tenis |
Easy |
8.0 km |
42:30 |
5:19 |
|
5/14/2020 |
Run |
Circuito Tenis |
Easy |
8.8 km |
46:15 |
5:17 |
|
5/13/2020 |
Run |
Circuito Tenis |
Easy |
10.6 km |
55:57 |
5:19 |
|
5/10/2020 |
Run |
Circuito Tenis |
Easy |
10.3 km |
54:06 |
5:16 |
|
5/8/2020 |
Run |
Circuito Tenis |
Easy |
7.6 km |
40:30 |
5:20 |
|
2/28/2020 |
Run |
Circuito Tenis |
Hill |
11.6 km |
1:03:27 |
5:29 |
|
1/20/2020 |
Run |
Circuito Tenis |
Easy |
8.6 km |
42:03 |
4:55 |
|
1/15/2020 |
Run |
Circuito Tenis |
Hill |
11.5 km |
1:05:49 |
5:43 |
|
1/8/2020 |
Run |
Circuito Tenis |
Hill |
12.8 km |
1:11:39 |
5:36 |
|
1/1/2020 |
Run |
Circuito Tenis |
Hill |
12.8 km |
1:12:28 |
5:40 |
|
12/29/2019 |
Run |
Circuito Tenis |
Easy |
7.4 km |
37:01 |
5:01 |
|
12/13/2019 |
Run |
Circuito Tenis |
Interval |
14.5 km |
1:09:59 |
4:50 |
|
11/29/2019 |
Run |
Circuito Tenis |
Easy |
7.6 km |
40:58 |
5:24 |
|
11/20/2019 |
Run |
Circuito Tenis |
Hill |
9.1 km |
52:24 |
5:46 |
|
11/11/2019 |
Run |
Circuito Tenis |
Hill |
9.1 km |
51:13 |
5:38 |
|
10/30/2019 |
Run |
Circuito Tenis |
Hill |
9.1 km |
51:15 |
5:39 |
|
10/28/2019 |
Run |
Circuito Tenis |
Easy |
11.2 km |
59:12 |
5:18 |
|
10/21/2019 |
Run |
Circuito Tenis |
Easy |
7.4 km |
37:42 |
5:06 |
|
10/18/2019 |
Run |
Circuito Tenis |
Hill |
9.5 km |
53:52 |
5:41 |
|
10/14/2019 |
Run |
Circuito Tenis |
Easy |
9.1 km |
51:19 |
5:37 |
|
10/11/2019 |
Run |
Circuito Tenis |
Hill |
10.1 km |
58:32 |
5:47 |
|
10/7/2019 |
Run |
Circuito Tenis |
Easy |
9.5 km |
54:29 |
5:45 |
|
10/4/2019 |
Run |
Circuito Tenis |
Hill |
10.7 km |
1:00:21 |
5:39 |
|
9/26/2019 |
Run |
Circuito Tenis |
Hill |
9.6 km |
51:49 |
5:24 |
|
9/25/2019 |
Run |
Circuito Tenis |
Easy |
8.3 km |
47:43 |
5:48 |
|
9/23/2019 |
Run |
Circuito Tenis |
Tempo |
9.1 km |
44:28 |
4:52 |
|
9/20/2019 |
Run |
Circuito Tenis |
Tempo |
10.3 km |
50:35 |
4:55 |
|
9/19/2019 |
Run |
Circuito Tenis |
Easy |
8.6 km |
49:28 |
5:47 |
|
9/18/2019 |
Run |
Circuito Tenis |
Interval |
11.5 km |
58:22 |
5:06 |
|
9/16/2019 |
Run |
Circuito Tenis |
Tempo |
12.6 km |
1:01:13 |
4:52 |
|
9/15/2019 |
Run |
Circuito Tenis |
Long |
11.6 km |
56:04 |
4:51 |
|
9/10/2019 |
Run |
Circuito Tenis |
Interval |
10.9 km |
54:35 |
5:02 |
|
9/9/2019 |
Run |
Circuito Tenis |
Easy |
8.6 km |
46:09 |
5:24 |
|
9/6/2019 |
Run |
Circuito Tenis |
Fartlek |
10.3 km |
49:13 |
4:47 |
|
9/5/2019 |
Run |
Circuito Tenis |
Easy |
7.4 km |
41:50 |
5:40 |
|
9/4/2019 |
Run |
Circuito Tenis |
Interval |
10.3 km |
54:36 |
5:19 |
|
9/2/2019 |
Run |
Circuito Tenis |
Tempo |
9.7 km |
50:25 |
5:12 |
|
8/27/2019 |
Run |
Circuito Tenis |
Easy |
8.8 km |
44:53 |
5:08 |
|
8/26/2019 |
Run |
Circuito Tenis |
Easy |
8.5 km |
45:01 |
5:18 |
|
8/2/2019 |
Run |
Circuito Tenis |
Easy |
6.2 km |
33:55 |
5:27 |
|
7/29/2019 |
Run |
Circuito Tenis |
Easy |
6.2 km |
32:48 |
5:16 |
|
7/26/2019 |
Run |
Circuito Tenis |
Interval |
8.6 km |
42:25 |
4:58 |
|
7/24/2019 |
Run |
Circuito Tenis |
Interval |
9.1 km |
43:58 |
4:49 |
|
7/19/2019 |
Run |
Circuito Tenis |
Interval |
7.4 km |
37:29 |
5:04 |
|
7/18/2019 |
Run |
Circuito Tenis |
Easy |
6.6 km |
34:37 |
5:15 |
|
7/17/2019 |
Run |
Circuito Tenis |
Interval |
9.1 km |
43:52 |
4:48 |
|
7/10/2019 |
Run |
Circuito Tenis |
Interval |
8.6 km |
42:28 |
4:58 |
|
7/8/2019 |
Run |
Circuito Tenis |
Easy |
7.6 km |
40:10 |
5:18 |
|
7/5/2019 |
Run |
Circuito Tenis |
Interval |
9.7 km |
45:33 |
4:42 |
|
7/4/2019 |
Run |
Circuito Tenis |
Fartlek |
9.1 km |
45:38 |
5:00 |
|
7/3/2019 |
Run |
Circuito Tenis |
Interval |
9.1 km |
43:38 |
4:47 |
|
6/28/2019 |
Run |
Circuito Tenis |
Interval |
9.1 km |
44:26 |
4:52 |
|
6/27/2019 |
Run |
Circuito Tenis |
Easy |
5.9 km |
31:11 |
5:20 |
|
6/26/2019 |
Run |
Circuito Tenis |
Interval |
9.1 km |
44:13 |
4:51 |
|
6/21/2019 |
Run |
Circuito Tenis |
Fartlek |
10.5 km |
50:31 |
4:49 |
|
6/20/2019 |
Run |
Circuito Tenis |
Easy |
7.4 km |
37:36 |
5:05 |
|
6/19/2019 |
Run |
Circuito Tenis |
Interval |
10.3 km |
49:58 |
4:52 |
|
6/14/2019 |
Run |
Circuito Tenis |
Interval |
8.6 km |
41:07 |
4:49 |
|
6/12/2019 |
Run |
Circuito Tenis |
Interval |
9.7 km |
45:05 |
4:39 |
|
6/7/2019 |
Run |
Circuito Tenis |
Easy |
6.2 km |
31:47 |
5:06 |
|
6/6/2019 |
Run |
Circuito Tenis |
Easy |
7.4 km |
37:15 |
5:03 |
|
6/5/2019 |
Run |
Circuito Tenis |
Fartlek |
6.2 km |
30:56 |
4:58 |
|
5/31/2019 |
Run |
Circuito Tenis |
Interval |
7.4 km |
34:54 |
4:43 |
|
5/29/2019 |
Run |
Circuito Tenis |
Interval |
9.1 km |
44:09 |
4:50 |
|
5/24/2019 |
Run |
Circuito Tenis |
Hill |
8.6 km |
42:49 |
4:59 |
|
5/23/2019 |
Run |
Circuito Tenis |
Easy |
6.2 km |
31:22 |
5:02 |
|
5/22/2019 |
Run |
Circuito Tenis |
Interval |
8.6 km |
40:57 |
4:46 |
|
5/17/2019 |
Run |
Circuito Tenis |
Interval |
8.0 km |
38:57 |
4:53 |
|
|