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7/4/2012

9:15 AM

9 mi

1:15:30

8:24 mi

Weather

87 F

Ratings

4 / 10
6 / 10

Notes

Slow run. I'm saying 87 but it probably ranged from low 80s at the start to 90s by the end. I actually felt pretty decent but had to stop for two bathroom breaks and other breaks for water, traffic, etc. Still and all, given that I thought this would totally suck, it wasn't bad and I actually made it through 9 miles in ridonkulous heat and humidity.

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