2/28/2013
8:20 AM
7 mi
1:00:12
8:36 mi
Air Pegasus 29 (White)
Great run, especially after 2 miles and before about 5.5 miles. Felt really good and ran at 8:30 pace pretty easily. Knee started to bother me the last 1.5 miles and had to slow it down. I do think the lifting is helping though.