Run: General Aerobic Previous Next

1/1/2009

2:30 PM

8 mi

1:01:45

7:44 mi

Weather

39 F

Ratings

4 / 10
5 / 10

Notes

GA run. Felt pretty decent and decided just to push a little on mile 7 to see what it would come out at. Wound up as a 7:00 mile, which gives me some encouragement.

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