Run: General Aerobic Previous Next

1/27/2009

8:15 AM

7 mi

53:50

7:42 mi

Weather

38 F

Ratings

5 / 10
5 / 10

Notes

GA run - on the edge of easy. First mile easy in 8:00, remaining miles at 7:38 pace. If I can just work out the kinks with the right leg, I think this pace could be easy.

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