Notes
Deliberately tried to push the pace on the latter part of this run. First four miles were between 8:15 and 8:10; next four from 7:55 down to 7:40; then 7:30ish pace to the end. Felt good the entire way and could have gone farther. Gorgeous day for a run but I seem to have bad luck on the Boardwalk. Neptune Parade, then JT Walk and then today Breast Cancer 5K and walk. Can't catch an event free weekend.