Run: Long Previous Next

10/22/2011

8:00 AM

14 mi

1:49:45

7:51 mi

Weather

60 F

Ratings

4 / 10
6 / 10

Notes

Absolutely gorgeous day for a run; happy to have gotten up and done this. I knew it would be a good one when the first mile was an 8:15 without much effort. Was able to click off a bunch of 7:45 to 7:50 miles. Felt good until around 11 miles when legs started to protest, but I am getting fitter and more used to time on feet.

Comments