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Run: Tempo
Previous
Next
11/26/2011
Date
2:47 PM
Time
5 mi
Distance
39:18.
73
Duration
7:52 mi
Pace
Equipment
Brooks PureGrit (Blk/Grn)
Health
Weight
144 lb
Avg HR
158 bpm
Max HR
176 bpm
kilojoules
2280
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
Anytime
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