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Run: Progression
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1/17/2012
Date
9:46 AM
Time
6 mi
Distance
53:55.
02
Duration
9:00 mi
Pace
Equipment
Brooks Pure Flow
Health
Weight
148 lb
Avg HR
145 bpm
Max HR
186 bpm
kilojoules
2812
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Anytime
Notes
Day 20
Comments
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