Run: Tempo Previous Next

6/16/2002

6:30 PM

4 mi

26:11

6:33 mi

Equipment

No name (2)

Weather

80 F
  • Map

Notes

COMMENTS: This was a really nice run. Start out easy, first mile in roughly 7:00... picked up the pace some and ran steady through 15 minutes, then pushed it some the last 11 minutes. Ran last 1.1 miles at roughly 6:20 pace.

Comments