Run: Easy Previous Next

6/17/2003

5:15 PM

3.1 mi

22:22

7:13 mi

Equipment

No name (2)

Weather

61 F
  • Map

Random Route

Notes

COMMENTS: Rain, slight wind. Ran 10 min warmup, then one mile in 6:29 on track. Water standing in almost all of lane 1, track was soggy. Mile was pretty hard, HR of 180 afterwards.

Comments