10/10/2009
5:15 PM
5 mi
34:57
7:00 mi
8:10, 6:56 (15:07), 7:34 (22:41), 5:58 (28:40), 6:17 (34:57)
Ran really easy the first 3 miles, then pushed it the 3rd mile, ran 2nd half of last mile hard. Legs felt really sluggish