Run: Tempo Previous Next

11/25/2003

4:45 PM

4 mi

25:54

6:29 mi

Equipment

No name (2)

Weather

40 F
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Notes

COMMENTS: Nice weather, but a little chilly. Ran hard. First mi was probably too hard b/c I didn't get a chance to warm up. But stayed strong, arms didn't get tired. Felt decent but it was a tough run.

Comments