Run: Tempo Previous Next

6/30/2003

7:00 PM

4 mi

26:10

6:33 mi

Equipment

No name (2)

Health

180 bpm
53 bpm

Weather

85 F
  • Map

Notes

COMMENTS: Started out easy, felt good so I pushed the pace some, probably a little too hard early on. Last 1 1/2 mi was a little difficult. Pulse 180 when I finished.

Comments