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Summary
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Run: Tempo
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Next
3/15/2008
Date
4:00 PM
Time
6 mi
Distance
41:58
Duration
7:00 mi
Pace
Equipment
No name (2)
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Map
Course
Maymont 6 mile loop
Notes
felt decent - pushed it a little the last half
Comments
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