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Summary
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Run: Tempo
Previous
Next
10/5/2011
Date
10:16 AM
Time
4.5 mi
Distance
38:33
Duration
8:32 mi
Pace
Equipment
Saucony Progid Omni 8
Health
Weight
196 lb
kilojoules
2805
Weather
Temperature
58 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
04.5: Thompson
Comments
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