11/4/2013
9:10 PM
5:00
Maxes, with 90 second rests between each set:
- Pull-ups: 12, 7, 5, 5, 4
- Pushups: 80, 51, 38, 30, 31 (note: only about eight minutes between super intense pull-up set and these, and accidentally an extra fifteen seconds between sets 2 and 3)