| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2012 |
Run |
6 miles |
Aerobic |
6.0 mi |
54:34 |
9:06 |
 |
| 12/17/2011 |
Run |
6 miles |
Aerobic |
5.8 mi |
49:04 |
8:31 |
|
| 11/4/2011 |
Run |
6 miles |
Aerobic |
6.0 mi |
48:01 |
7:59 |
|
| 10/21/2011 |
Run |
6 miles |
Tempo |
5.1 mi |
35:05 |
6:57 |
|
| 10/15/2011 |
Run |
6 miles |
Aerobic |
6.0 mi |
49:40 |
8:16 |
|
| 10/7/2011 |
Run |
6 miles |
Aerobic |
6.0 mi |
49:40 |
8:16 |
|
| 9/16/2011 |
Run |
6 miles |
Aerobic |
6.0 mi |
49:39 |
8:15 |
|
| 9/2/2011 |
Run |
6 miles |
Aerobic |
6.0 mi |
53:39 |
8:54 |
|
|