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Run: Hill Previous Next

1/7/2011

Date

10:28 AM

Time

1.3 mi

Distance

30:01.64

Duration

23:06 mi

Pace

Equipment

Nike Air Structure Triax+ 14 (Red 9)

Health

Weight237 lb

Avg HR148 bpm

Max HR169 bpm

kilojoules976

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Notes

This was my stair climb in Papago Park. 19 x 46 = 874 steps.

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