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Summary
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About Me
Run: Easy
Previous
Next
7/20/2007
Date
8:00 PM
Time
1 mi
Distance
11:38
Duration
11:38 mi
Pace
Equipment
ASICS Gel-Kayano 13 (3)
Health
Weight
228 lb
Avg HR
144 bpm
Max HR
164 bpm
kilojoules
722
Weather
Temperature
99 F
Map
Course
AZ Neighborhood 2 miler
Notes
just easy run the night before a race.
Comments
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