Run: Easy Previous Next

6/22/2013

10:51 AM

3 mi

34:35

11:32 mi

Health

223 lb
2118
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AZ Tumbleweed Rec Center Indoor

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Notes

I ran the middle mile without shoes. My first barefoot run. I concentrated on my breathing the entire time and ended up running all 30 laps with no walking. I had two short stops between miles to shod and unshod my feet.

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