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3/23/2011

Date

6:58 PM

Time

4.2 mi

Distance

49:48.19

Duration

11:49 mi

Pace

Equipment

Nike Air Structure Triax+ 14 (Red 9)

Health

Weight234 lb

kilojoules3127

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CourseAZ Neighborhood 2 miler

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Notes

I switched scales. That's why the big jump in weight. My Body Fat is 34.5

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