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Summary
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About Me
Run: Easy
Previous
Next
9/12/2007
Date
9:00 PM
Time
4 mi
Distance
49:15
Duration
12:23 mi
Pace
Equipment
ASICS Gel-Kayano 13 (3)
Health
Weight
224 lb
Avg HR
150 bpm
Max HR
172 bpm
kilojoules
2823
Weather
Temperature
99 F
Map
Course
AZ Desert Breeze Lake
Notes
after 2 hours of kendo
Comments
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