9/27/2006
8:00 PM
3 mi
41:29
13:50 mi
New Balance 857 (Firsts)
Ran the first mile in 13.07. took a 1.5 minute walk and then ran 13 minutes to finish the second mile in 14.27. Rested for 10 minutes and then ran/walked a 13.55 3rd mile. very good run.