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Summary
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Run: Race
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1/24/2009
Date
8:40 AM
Time
3.1 mi
Distance
29:04
Duration
9:23 mi
Pace
Equipment
Nike Air Zoom Structure Triax+ 11 (6)
Health
Weight
214 lb
kilojoules
2101
VO2max
31.9
Weather
Temperature
60 F
Conditions
Map
Course
AZ The Islands
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