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9/14/2006

Date

8:00 PM

Time

4 mi

Distance

56:03

Duration

14:01 mi

Pace

Equipment

New Balance 857 (Firsts)

Health

Weight245 lb

kilojoules3103

Weather

Temperature87 F

Conditions

Map

CourseAZ Sun Rise Mile

Notes

11.45,14.31,14.17,15.28

Comments