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Run: Easy Previous Next

11/24/2009

Date

6:22 PM

Time

5 mi

Distance

55:03.94

Duration

11:00 mi

Pace

Equipment

Nike Air Zoom Structure Triax 11 (7)

Health

Weight228 lb

Avg HR144 bpm

Max HR160 bpm

kilojoules3617

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CourseAZ Desert Breeze Lake

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Notes

Now that's a nice run.

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