info

Viewing Pat the REALTOR's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/26/2006

Date

8:00 PM

Time

5 mi

Distance

1:01:33

Duration

12:19 mi

Pace

Equipment

New Balance 857 (Firsts)

Health

Weight235 lb

Avg HR145 bpm

Max HR162 bpm

kilojoules3720

Weather

Temperature60 F

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseRandom Route

Notes

1st mile with emily at 13.50.

Comments