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10/4/2006

Date

8:00 PM

Time

4 mi

Distance

55:20

Duration

13:50 mi

Pace

Equipment

New Balance 857 (Firsts)

Health

Weight241 lb

kilojoules3052

Weather

Temperature85 F

Ratings

Effort9 / 10

Quality8 / 10

Map

CourseAZ Neighborhood 2 miler

Notes

11.42/12.46/14.54/15.58

2 mile: 24.28

Comments